Category Archives: sports

Experiencing unpaired joy during the Rio2016 Paralympic Games



Closing the loop on the wonderful experience this year’s Olympic and Paralympic Games have brought to us.

I’ve already shared here our family’s perception and personal experiences during the Rio2016 Olympic Games. Have also introduced the curious way the Paralympic Torch would be lit, by ‘human/social media heat’.



During the last weekend of the Paralympic Events in Rio, husband was kind enough to offer single-parenting, watching our 3 kids, so I could have the opportunity to see and live, first-hand, how the Paralympic athletes have taught us to be – all around – better human beings. Talk about overcoming life challenges, difficulties, hard times… a simple training day carries the weight of a competition. Those athletes are more than social survivors. They’re warriors. Their fight is daily. their challenges are endless. And despite all the hardships, ‘giving up’ is not [and will never be!] part of their vocabulary.



I have shamelessly cried. I’ve cried during the Paralympic Games Opening Ceremony.  I’ve cried when realized there was a female rugby player [and bwt, an awesome one!] playing along with her male teammates. I cried when I saw at the end of a match, both competing teams coming together forward and thanking their audience. That last weekend of the Rio2016 Events, was to me more than a closing mark.

I’m a mother to young children, who keep their dad and I fully busy with their sports activities. And I felt somehow guilty for – having before – complained about waking up early, and/or having to change my work schedule at the last minute to attend a game, a performance, a practice. I’ve learned my family faces NO CHALLENGES. Our life is easy. We haven’t had to overcome genuine troubling times. This September has changed something inside me. For the better. The long-weekend started with a great Friday evening at Rio’s British House, for the International Paralympic Committee (IPC) Reception:




The beautiful Rio2016 showed me what real difficulties are.



On Sunday evening, September 18, last day of the Paralympics and the closing episode of the Summer Olympic Games in South America, I came back home a different person.




I arrived at the house and was greeted by our excited children, eager to learn about their mom’s trip. They were hovering over the cell phone, watching footage from matches I’ve attended, checking the pictures taken throughout the Olympic Park, Aqua Park [venue assembled for the swimming events], the Rio Boulevard Park, downtown Rio, by the Candelaria, the Copacabana beach front [a must see!], hiking moments along the Morro da Urca, and obviously, snapshots of their ‘mommy’, enjoying feijoada with friends in the traditional neighborhood of Santa Teresa, by the trolleys…🙂


Wheelchair Rugby: England x Sweden


Brief moment: a little Rugby Fan enjoys the after-game party – he was the single recipient of a very special gift – one of the winner players took off his jersey and “dressed it up” over the boy.That young man was so, so happy!


Finally, the best of my weekend: coming home to the kids, and having our 5-year-old recite the “inclusion song” shed’d learned at school. It is definitely a small world, and we all have much to share…Here is the “mascot” of our family, holding the Rio2016 Mascot – “Vinicius”, who, alongside with “Tom” were the “guests of honor” for these Summer Olympic Games.

Peace to all & keep on blogging!

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Posted by on September 26, 2016 in Brazil, photography, sports


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Lit by human heat, Paralympic torch will visit six cities representing each region of Brazil


20160617_163635Reposted from the Paralympic Press, Brazil:

·         Paralympic Flame will be formed by the union of the flames lit at Brasília, Belém, Natal, São Paulo, Joinville, Rio de Janeiro and Stoke Mandeville, in England.

·         People from all over the world may send human warmth through social networks to light up the flames in the cities

Between September 1st and 7th, the Paralympic torch relay will visit all the regions in the country, represented by six Brazilian cities, to announce the arrival of the Rio 2016 Paralympic Games. The great novelty of the Paralympic flame is the lighting-up mechanism: human heat. The flame which will shine over Maracanã Stadium at the Opening Ceremony will be formed by the union of five flames lit in Brazil and one in Stoke Mandeville, England, the place of birth of the world’s Paralympic Movement.

In a virtual campaign released by the Rio 2016 Committee, people from all over the world may send positive messages, through hashtags, accumulating enough energy to light up each flame. After the local lighting-up ceremonies, which will take place always during the morning at each city, the Paralympic torch will take to the streets carried by torchbearers and will make visits to special locations such as rehabilitation centers and institutes for the sight disabled.

Each flame will symbolize a Paralympic value: Brasília equality; Belém – determination; Natal – inspiration; and Joinville – courage. São Paulo participates with the power of transformation and Rio de Janeiro with the passion for sports. To participate at the movement, all that is necessary is to post a message at social networks using the official hashtag and the hashtag of the value embraced by the city. For example: to light up the Brasília flame, it’s necessary to use the hashtags #ParalympicFlame and #equality. At the Rio 2016 website, the public can daily accompany the map of heat generated by messages sent via Twitter.

The five flames will arrive at Rio de Janeiro by digital roads. They will be virtually sent to the host city after the end of the relay in each region. On September 6th, a ceremony of union of the flames will form the Paralympic flame at the Museum of Tomorrow, a landmark of the revitalization of Rio’s Historical Centre. The event will mark the start of the relay in the city, which will last for two days and will mobilize 360 torchbearers.

During the Paralympic Games, the flame will stay lit at the Candelária cauldron, at Rio’s Centre.



  • 6 Brazilian cities
  • 250 kilometers travelled in the relay
  • 4650 air miles travelled by the retinue’s airplane
  • 700 torchbearers
  • 28 special visits


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Posted by on August 30, 2016 in Brazil, foreign service, sports


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The 2016 Olympics in Brazil, by the Lima Mirandas!

Greetings from Brasilia!

Well, the Olympic Games have come to Brazil… and our family has been very fortunate to have been part of these magnificent events.
Obviously, not the easiest task for our host country, but nevertheless, a pretty enjoyable experience.

How beautiful is the main host city, Rio de Janeiro? Here are a few shots I took from the “Cidade Maravilhosa”, while they were still getting ready to receive their guests:

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We do live in Brasilia, the capital of the country. We normally go to Rio for work (believe that?). Between games, social events, cheering… our children showing up on global social media channels (okay, I’m bias, but isn’t this 8-year-old girl the best representation of the sports fans??), our diplofamily made sure everyone would have great life memories from the Rio2016 Olympics.

Go Team USA. Go Team Brazil!



























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Weekly Photo Challenge: Jubilant

Exercising our best parenting pride – snapshots of a regular Saturday morning, running between kids sports activities… our jubilant attempt to raise healthy children.  We’re satisfied, proud, and exhausted…. until next Saturday!😉





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#ExperimenteBrasilia – Miranda Family Sunset Lake Experience

boat aboat4

boat d

A long overdue return to my blogging tasks: Now, sharing a few experiences from our packed weekend in Brasilia. a rock concert, a farewell dinner, a family boat trip along the waters of the Capital’s famous Lago Paranoá.

boat b


As a child, growing up in Brasilia, back in the 1970s, 1980s… the Lake Paranoá was a mysterious place, surrounded by endless possibilities.

boat c

Now, as an adult, the opportunity of enjoying a boat ride, accompanied by my husband, our three children, seeing the joy on their faces when they got to go down on the life boat and row around the floating gazebo, was priceless.

boat d


boat a

And I’m grateful for the opportunity to be part of a friend’s birthday celebration, witnessing the uniqueness of the Brasilia sky, and vouch first-hand for the local saying of “the sky in Brasilia is our sea“… Brasilienses [the so-called people from Brasilia] may not have their own beaches, they have an artificially-built lake, but they sure have one of the most beautiful skies this planet may offer!

A paradisiacal experience, the delight it is to navigate the gentle waters of the Paranoá lake aboard a private floating gazebo.

Thankful for the #ExperimenteBrasilia opportunity. Thankful for sharing this memory with my children and husband, who unlike me, did not grow up surrounded by the never-ending artificial waters of the Paranoá Lake. Thankful for enjoying the majestic views of the Brasilia skies, beside the love of my life…🙂
More pictures yet to arrive!! Stay tuned for a soon-to-come blogpost update!

In the meantime, go ahead and follow us on Instagram… we just opened up the account to share images and stories from our Foreign Service Family! Lima.Miranda.Bsb



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Snapshot of Inter-embassies soccer tournament, Brazil – May 2015.

Glad to see my “big child” displaying a healthy return, playing with his team mates. Very proud to see our son following his dad’s footsteps. Literally!



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Sportsmanlike conduct!


A great weekend for all parents. Watching their kids replicate home-learned manners! Broadly, comporting oneself with sportsmanship! Besides the great behavior presented by the school team during a recent inter-clubs tournament, our boys won!😮




Posted by on May 3, 2015 in BRASIL, Brasilia, sports


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