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Pictorial Journal: Cotapata National Park, Bolivia.

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Around 20km north of La Paz, some four hundred square kilometres of the north face of the Cordillera Real are protected by PARQUE NACIONAL COTAPATA (otherwise known as Parque Nacional y Area Natural de Manejo Integrado Cotapata).

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Ranging in elevation from 1000m to 6000m, Cotapata encompasses many of the astonishing range of different ecosystems and climatic zones formed as the Andes plunge down into the valleys of the upper Amazon Basin.

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Within a remarkably short distance high mountain peaks, snowfields and puna grasslands give way to dense cloudforest, which in turn blends into the humid montane forest that covers the lower slopes of the Andes in a thick green blanket.

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The cloudforest – also known as the ceja de selva or “jungle’s eyebrows” – is particularly striking, made up of low, gnarled trees and home to many unique bird species, and elusive pumas and spectacled bears.

From Wikipedia:
Map showing the location of Cotapata National Park and IMNA

Cotapata National Park and Integrated Management Natural Area (Parque Nacional y Área Natural de Manejo Integrado Cotapata) is a protected area in the Yungas of La Paz DepartmentBolivia.

Read more: 
http://www.roughguides.com/destinations/south-america/bolivia/lago-titicaca-the-cordilleras-and-the-yungas/the-yungas/parque-nacional-cotapata/#ixzz2Unqluc2H

 

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Photo Project: 52 Bolivian Sundays [week 21, 'Background and Foreground'].

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Inspired by this week’s photo challenge, and continuing our travel project “52 Bolivian Sundays”, we’re cruising though week 21, the last one before our family goes back to the USA for a much well-deserved R&R… The chosen spot for our last weekend of May was the intriguing scenario of the Yungas, and these background and foreground images here bring out a bit of the unique beauty of the Cotapata Park. Enjoy as you please, and thanks for stopping by and riding with us! ♥

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Find here, more impressions from other bloggers on “In the Background”… Thank you all for sharing! ♥

From WordPress: “I’m looking forward to seeing you all but disappear into the moments you capture. – Pick”

 
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Posted by on May 28, 2013 in BOLIVIA, photography, TRAVEL

 

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Farewell to Facebook: A great day of liberation!


Facebook logo Español: Logotipo de Facebook Fr...

After a long debate [with myself, the little voices from my head, and my dear husband], we’ve decided to move on. I’m bringing this relationship with Facebook to a whole new level. A healthier one, I believe, and hopes are up! :o

Here is one of the pieces that came to my hands this week:

A new report released this week from the Pew Internet & American Life Project found that Facebook remains the leading social network among American teenagers. It’s also the most reviled. While some teenagers interviewed by Pew claimed they “enjoyed using it,” the majority complained of “an increasing adult presence, high-pressure or otherwise negative social interactions (‘drama’), or feeling overwhelmed by others who share too much.” In other words, Facebook—as any adult with a profile knows—feels a lot like high school.

If Facebook is high school, other social media platforms can function as opportunities to escape from Facebook’s pervasive social structure—the online equivalent to cutting class and hanging out beneath the bleachers.

That definitely got me thinking! :o  Not that any impulse or excuses were needed, to remove FB from my ‘real life’, but it worked as a great springboard for discussion/dbate within our family…

After pondering around the pros, cons, the time spent through people’s status updates, the conclusion came quick and simple: I’ll live without the artificial reality – don’t think it’s needed. It’ll be for a greater good.

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To the ones who care for us, for our family, keep following the blog and checking our family updates through here.

Or, even, go old-school and, once in a while, shoot us an email! [I'm sure you have it!]

Thank you, and I’m happy to move on… moving away from any artificial requirements to ‘ update my status’.

What motivated me to make up my mind? Here’s an extract detailing the so-called “Facebook Syndrome”:

Study has found that teenagers who are heavy users of social networking Websites tend to show signs of depression. The research, by the Royal College of Psychiatrists in Scotland, studied teenagers in Edinburgh and found that those who are addicted to social networking such as Bebo and Facebook, show symptoms of depression, missed sleep, school and meals. In addition, there were cases where boys became more or less housebound simply because they did not want to leave the computer and thus needed mental health treatment.

Consequently, those who had self-harmed were discovered to have spent far more time on social networking Websites and tended to turn to these sites when in times of trouble when compared to their pairs. The study therefore recommends that mental health patients should be asked about their computer use when undergoing mental assessments.

Furthermore, it is important for adults and not just teenagers to be more conscious of the amount of time spent in front of a computer. Perhaps, one of the biggest indications of ‘Facebook’ syndrome occurs when one can no longer live without mobile phones or access to the Internet.

Wrap-up question: Can you do without the computer or Internet for a day without exhibiting any symptoms of withdrawal? :o

 
 
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Posted by on May 23, 2013 in resources

 

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Campaña La Paz Ciudad Maravillosa

LA PAZ ES UN LUGAR from Sergio Bastani on Vimeo.

Letting the world know how awesome and unique the city of “Nuestra Señora de La Paz” is!

 
6 Comments

Posted by on May 22, 2013 in BOLIVIA

 

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Photo Project: 52 Bolivian Sundays [week 20, 'Escape' - Zip-Lining in the world's most dangerous road].

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It’s the rainy season all over the city of Nuestra Señora of La Paz: a cold rain often comes at the end of the afternoon, letting us know the upcoming night will be even colder.

It’s time to get the fireplace going, pop in a movie for the kids, and why not, go over the recent photos taken during the a well-deserved experience with nature.

Escaping to the Yungas mountains, on a biking trip, cycling through the world’s most dangerous road, couldn’t be better sealed up than with a unique Zip Line adventure. Instead of going from tree to tree, why not go… from mountain to mountain? :o

According to Cheri Lucas, the one providing inspiration for this week’s photo challenge: “Escape. Depending on your current mood and headspace, or time in your life, this word can evoke different emotions and conjure a variety of images”. Today, sharing images of a great escape… to the world’s most dangerous road! Join us! :o

 

Definitely, one of the highlights of this month of May: Zip Lining with Gravity Bolivia! All are welcome to enjoy as much as the group did!

Find here, more impressions from other bloggers on “Escape”… Thank you all for sharing! ♥

 
 

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Game of Thrones: NFL Style

Reblogged from The Chris Brockman Website:

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LOS ANGELES — With apologies to Don Draper and Walter White, an argument could be made the two most popular television programs in the country right now are anything involving the National Football League and "Game of Thrones." So, logically, we here at The Chris Brockman Website decided to combine the two, matching our favorite backstabbers, schemers, and philanderers of Westeros with their respective NFL counterparts.

Read more… 2,716 more words

Very clever, nice comparisons, funny way to approach our [husband's & mine] two current passions: Game of Thrones & NFL! ♥  
 
2 Comments

Posted by on May 18, 2013 in humor, sports

 

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Cycling the World’s Most Dangerous Road!

Gravity Bolivia Mountain Biking

Coroico is a town in Nor Yungas Province, in the La Paz Department of western Bolivia.

Last November was the first time our family travelled ‘solo’ through the roads of Bolivia. Our car had finally arrived, and the time to explore our surroundings had begun!

Gravity BoliviaSome 2 hours from the capital, La Paz, the city of Coroico was the choice made for an extended weekend of adventure and relaxation during the cold months! Also, it’s a fantastic way to test one’s skills when driving/biking with no road shoulders, endless cliffs; and in the Winter, through thick fog and heavy rain, overlooking the so-called, ‘death road‘! From tour buses to brave mountain bikers challenging the road of death; from volcanic rocks to water falls exploding from within the rocks… From green tropical vegetation to snow-capped mountains… Quite an experience – and I’m glad the husband got to do it! Two parents trying it at the same time… errrr… One always has to come back home for the kids :o

TGravity Bolivia Mountain Bikinghis past Saturday [Mother's Day Weekend!], it came time for ” Cycling the World’s Most Dangerous Road”!

It’s a bike ride like no other, many have said.

On its upper reaches, the clouds hug the cliff edge, obscuring the abyss.

To the left, there is an unobstructed 600m drop off a cliff while on the right, a vertical rock-face. And the unpaved surface, resembles a rough, dirt track more than a road.

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The scenery, if you dare take your eyes off the road, is breathtaking, with the lush rainforest of the Yungas stretching out before your very own eyes! But the stone and wooden crosses that line the route are a sombre reminder that not everyone cycles the full 40 miles (64km) safely to its conclusion.

The man who started the phenomenon in 1998, New Zealander Alistair Matthew, says good instruction and sensible behavior can overcome the dangers. He came up with the idea while trying lots of new rides on his mountain bike in the region near La Paz. His company, Gravity, was the first to offer tourists the chance to cycle the road.. Note to Readers: Alistair is our personal friend. Him and his family, have been our social sponsors since our arrival in Bolivia. We couldn’t have asked for a better choice! :o

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OLYMPUS DIGITAL CAMERAStay tuned! There’s more to come your way! After the amazing ride, bikers were taken on a Zip Line adventure… photos to come soon! :o

Zip Lining in Coroico

 
 

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